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Katya Halligan Katya Halligan

When is the Right Time to Start Couples Therapy?

In the whirlwind of modern life, it's easy for the foundation of a relationship to crack under the weight of careers, children, and daily stressors. Often, couples find themselves at a crossroads, wondering when is the right time to seek help. The truth is, waiting until the challenges become insurmountable might be too late. Couples therapy offers a lifeline, but recognizing the signs and embracing it before tensions escalate is crucial for its effectiveness.

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Katya Halligan Katya Halligan

5 Practical Solutions for Staying Connected and Keeping the Flame Alive in Your Relationship during the Holidays

The holiday season, with its festive cheer and family gatherings, is supposed to be a time of joy and togetherness. However, for many busy couples, it often becomes a juggling act of work commitments, social events, and family obligations. In the midst of the holiday hustle, couples can find themselves feeling disconnected and struggling to maintain the emotional intimacy that is the heartbeat of any healthy relationship. In this blog post, we'll explore common challenges faced by couples during the holidays and share easy, practical solutions to maintain intimacy and connection.

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