Couples Therapy for Parents
Strengthen Your Relationship
and Parent With Confidence
You want to be a confident parent and a fulfilled partner. But you’re exhausted! Talking to your partner feels like another chore. It’s overwhelming to think of how a healthy, meaningful life and intimate relationship can be possible while caring for a child.
You want to balance work and family while living and parenting with intention and creating healthy habits. You want to raise securely attached, emotionally intelligent, socially-conscious children. You love each other and are committed, but parenting is hard, and you really wish a manual existed. You feel alone and worry it will be like this forever.
I believe you can stay connected with your partner and thrive as a parent. In therapy, I’ll help you slow down and create space to communicate, connect, heal, and even have fun with your family! You’ll get the support you crave, stop feeling resentful and isolated, and start feeling confident as a parent and connected as a couple.
I provide therapy to couples with young children or transitioning to parenthood who struggle to feel partnered in their relationship, feel isolated, and fear losing themselves to parenting.
I will help you with the following:
Grow confidence in parenting and parent as partners
Reduce conflict and communicate in a clearer and kinder manner
Connect emotionally and intimately
Balance parenting and taking care of yourself
Communicate more openly, honestly, and directly about your difficulties in your relationship and as a parent
Create a more balanced division of responsibilities in life and parenting
See yourself as deserving to have your needs met
Take better care of your body and mind
Be more present with your child and your partner, and engage in meaningful activities
Restore the Love That Brought You Together
Do you have questions about online couples therapy?